Release Stress with Kundalini Yoga and Reiki
Always wanted to try Kundalini yoga or experience the benefits of Reiki? Join us for a special workshop that combines these two powerful modalities.
With Laura Romain
We’ll start with a revitalizing session of Kundalini—a style of yoga designed to release stress and tension, invigorate the body, and build emotional balance. Afterward, you'll get to lie back, relax, and experience the benefits of Reiki, a healing technique that uses gentle touch to help restore physical and emotional wellbeing.
This event will be a wonderful opportunity to experience Kundalini yoga and Reiki in a relaxed, comfortable environment. All are welcome.
Date: Sunday, October 29, 2017
Time: 3:00 - 5:00 pm
Cost: $35.00 by October 25, $40.00 thereafter
About Laura Romain:
Laura Romain is a Reiki Master, yoga teacher, and writer–and a member of the BHY community. She specializes in Reiki for stress relief and personal balance, creating a warm, welcoming, and relaxed environment for her clients. As a writer, her work has appeared in Shape.com and The Manifest-Station, among other venues. For more about Laura, check out her yoga and Reiki business at http://thegraciousheart.com or her writing website, http://lauraromain.com