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Turn it UP! (Side Down): an Inversions Workshop

With Kessiah Carlbon

There’s something instinctively alluring about going upside down. Maybe it’s because we all did it as kids and it reminds us of the carefree days of youth, or maybe it’s because most adults don’t go upside down so it’s extra thrilling and exhilarating to realize we can!

In this workshop we’ll safely and systematically demystify inversions, learn the alignment necessary to support them, and explore some new ones you may never had time to try in a regular yoga class.

All levels are welcome at this fun and informative workshop.

Date:  Sunday, March 19, 2017  
Time:  1:00 - 3:30 pm
Cost:  $40.00 by Mar. 15, $45.00 thereafter

Earlier Event: February 11
Restorative Yoga Workshop
Later Event: April 23
How To Meditate: A Workshop