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Moves, Meals and Mantras

Summer Detox Rejuvenation


With Laurel Santiago

Feel vibrant and energized this summer!  Join Laurel Santiago, a board-certified nutritionist and yoga instructor, for a 90-minute workshop of Moves, Meals, & Mantras™. This integrative seminar is the next in a series that will teach you how to nourish your body and mind by aligning yoga poses designed to temper the summer heat with refreshing iced tea recipes to release toxins and mantras to support summer well-being.

Secure your spot now to detox, rejuvenate and energize.  Feel good from the inside out! 

Date:  Sunday, June 10, 2018  
Time:  3:00 - 4:30 pm
Cost:  $35.00 by June 6, $40.00 thereafter


– Enroll by June 6th to receive 5 Fruit Infused Drinks to Hydrate Cells.

Optional 14 Day Summer Detox Menu*

Disclaimer:  The workshop and materials do not replace the advice of your doctor and are not intended to diagnose or treat a condition. The workshop and materials are trademarked and copyrighted – With your purchase you agree to not share or use the information without permission. 

*Sold Separately

About Laurel Santiago: 

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Laurel Santiago is a board-Certified Nutrition Specialist with a national practice, yoga instructor, and member of the BHY community. She specializes in integrating nutrition, gut health, and lifestyle to restore and maintain a youthful vitality and health. Education on the facts is an integral component of client success. Laurel creates a calm, supportive environment for strength, courage, and a little bit of “magic” to move clients past obstacles and regaining energy and health. For more about Laurel, check out her nutrition business at

Earlier Event: May 20
Restorative Yoga Workshop
Later Event: June 18
Summer Outdoor Yoga Classes