With Laurel Santiago
Get back to basics this fall! Join Laurel Santiago, a board-certified nutritionist and yoga instructor, for a 90-minute workshop of Moves, Meals, & Mantras™.
Fall detox is a hero because it’s a golden ticket to identifying how foods affect us as well as the first step to help strengthen our natural immune system. There is a lot more to food and health than staying away from “junk food”. Enjoy themed Fall poses supported by grounding mantras and the simplicity of a return to food basics to nourish and strengthen your body.
Seasonal Fall Detoxification Guide is included!
Date: Sunday, September 30, 2018
Time: 3:00 - 4:30 pm
Cost: $35.00 by September 26, $40.00 thereafter
– Enroll by September 26th to receive The Ultimate Guide to Shopping for Clean Food
Disclaimer: The workshop and materials do not replace the advice of your doctor and are not intended to diagnose or treat a condition. The workshop and materials are trademarked and copyrighted – With your purchase you agree to not share or use the information without permission.
About Laurel Santiago:
Laurel Santiago is a board-Certified Nutrition Specialist with a national practice, yoga instructor, and member of the BHY community. She specializes in integrating nutrition, gut health, and lifestyle to restore and maintain a youthful vitality and health. Education on the facts is an integral component of client success. Laurel creates a calm, supportive environment for strength, courage, and a little bit of “magic” to move clients past obstacles and regaining energy and health. For more about Laurel, check out her nutrition business at ICNutrition.com