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Happy Hips

Hip Opening Workshop

 

With Stacy Portmann

Tight hips? No problem! This workshop is just for you.

The stress and activity of everyday life is often found lodged in the tightness and discomfort of our hips. Hip openers are great for releasing tension within the body, built up emotion and stagnant energy. Opening the hips allows for more range of motion, creating more circulation throughout the body and so much more.

This workshop is great for anyone looking to make space and create more movement, mobility, and flexibility within the body.  Your hips will thank you!

Date:  Sunday, October 7, 2018  
Time:  12:30 - 2:30 pm
Cost:  $35.00 by October 3, $40.00 thereafter

Earlier Event: September 30
Moves, Meals and Mantras
Later Event: October 20
Intro to Yoga Adjustments