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EFT Tapping and Meditation To Transform Your Life


New series!

With Meryl Hayton

When you are living in the past or stressing about the future, life can seem like it’s slipping by and you are missing the joy of your journey. These negative thought patterns and beliefs are blocking you from receiving the right information you need to transform your life. In each section of this interactive series, you will be guided through what EFT tapping is and learn how to use it to shift your subconscious to let go of the past and leave behind worrying about the future. Also, to help integrate a new way of living in your body you will be guided breathing exercises and meditations. My hope is through this series you will truly live life with more ease to help create infinite possibilities.

This program is for you if…

  • You feel unworthy/not good enough

  • You want to feel inner peace and calm

  • You feel low motivation or ambition

  • You have wanted a change for quite some time

  • Your thoughts are always negative

  • You just want life to feel easier

  • Your life feels like a struggle

  • You feel lack in your life

  • You are unhappy at work or in a relationship

Here is the series at a glance:

Week 1: 6/4 -  Creating Awareness
Week 2: 6/11 - Let go of the past
Week 3: 6/18 - Leave behind stress/worry about the future
Week 4: 6/25 - Find your true passion or purpose

When:  Tuesdays, 7:30 - 9:00 pm  
Dates:  Four weeks beginning June 4th
Cost:  $40.00 - single class, $140.00 - all 4 classes

 

About Meryl Hayton: 

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Meryl has been on her own evolution of healing chronic pain and limiting beliefs. For many years she lived life in survival mode and dealt with poor body image, stress, doubts, anxiety and mood swings. It was fear, doubt and unworthiness keeping her from moving forward in life. Always intrigued about her own thought patterns, beliefs and actions led her to becoming a Certified Yoga Instructor and Transformational Life Coach. These studies have given her tools to create self-love and acceptance for herself. She truly has found inner peace and happiness. Her purpose is to share her experiences to assist others in finding their true potential. As she says, “your internal freedom is priceless”!

Earlier Event: May 19
Yin Yoga Workshop
Later Event: June 8
Meditative Sound Immersion