Sound Immersion Workshop
Bring your meditation practice to the next level in this two hour experiential workshop that brings you to a place of deep relaxation and inner stillness through the medium of sound.
With Alison Iati
Is meditation a mystery to you? Learn about the powerful practice of sound healing, and how to focus your attention and meditate through movement, breath, stillness, and sound. Relax your mind, release tension from your body, revitalize your energy, renew your spirit, and come to a place of soulful awareness in this immersive sound meditation. This workshop is informative and interactive and is for experienced meditators, beginners, and everyone in between.
Note: It is easiest to meditate when the body is not busy digesting food, therefore eat a light meal only for your lunch, and finish it at least one hour prior to the workshop. Dress comfortably, and please bring a pen and paper (nothing you write will be shared with anyone.)
Date: Saturday, June 8, 2019
Time: 1:00 - 3:00 pm
Cost: $40.00 by June 5, $45.00 thereafter
About Alison Iati:
Alison Iati is a musician, a sound healer, and a vibrational sound therapy certified practitioner. She is also a member of the Sound Healers Association and the Vibrational Sound Association. Alison is the owner of Awaken Sound Health, a dedicated sound healing studio in the heart of Chester, NJ, where she facilitates private and group sessions, hosts two weekly sound baths, and twice monthly meditation classes. Alison has had a daily meditation practice for the past 25 years, and loves helping others, through sound healing and meditation, to connect to their inner awareness and access peace.